Official Sussex Sharks fitness programme arriving in new year

Launching in January 2018, SharkFit is the official fitness programme of the Sussex Sharks.

A year-round bootcamp, SharkFit is a unique indoor programme that gives you access to the same strength & conditioning coaches, the same regime and the same equipment as Sussex’s professional players. This is your chance to #TrainLikeAShark.

The hour-long classes take place between 7.00 and 8.00 am every Tuesday and Thursday morning in the Aerotron Indoor School at The 1st Central County Ground in the heart of Hove.

Whatever your current fitness or experience level, the sessions will provide you with an enjoyable, challenging and supremely satisfying workout. Whatever your goals, SharkFit will help you reach them.

Timed to give you the best possible start to the new year, SharkFit gets underway on Thursday 4th January and your first session is absolutely free. After that, classes start at just £8.50 each.

Spaces are strictly limited to 30 people per session, so don’t delay in clicking here to find out more.